Chocolate Hummus
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 156.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 341.7 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 5.6 g
- Protein: 5.6 g
View full nutritional breakdown of Chocolate Hummus calories by ingredient
Introduction
Decadent chocolate dip or spread, can even be used as cake frosting! Protein and fiber, low in fat and sugar (for a dessert, anyway) along with delicious chocolate taste! Decadent chocolate dip or spread, can even be used as cake frosting! Protein and fiber, low in fat and sugar (for a dessert, anyway) along with delicious chocolate taste!Number of Servings: 8
Ingredients
-
1 can garbanzo beans (about 2 cups cooked)
3/4 cup cocoa powder
2 T natural peanut butter
2 T honey
1/4 C sugar
1/2 t salt
Water
Tips
Can easily be made vegan by replacing honey with sugar or other sweetener.
Directions
Mix all ingredients in food processor. Will be very thick. Add water to your preferred consistency.
Serving Size: 8 Servings @ 1/4 cup each
Serving Size: 8 Servings @ 1/4 cup each
