Negative Calorie veggie soup


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 47.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 269.4 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.8 g

View full nutritional breakdown of Negative Calorie veggie soup calories by ingredient



Number of Servings: 10

Ingredients

    1 qt water
    .5 head cabbage
    3 ribs celery
    1 bell pepper
    3 garlic cloves
    16 oz organic v8
    16 oz beef broth
    1/4 tsp cayenne pepper
    1 zucchini diced
    1 summer squash diced
    1 c broccoli florets

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user KAFLICK.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Very good and very filling just add some light meat and you have a meal - 9/19/14


  • no profile photo


    THANK YOU!

    I CAN NOT wait to try this :)     - 5/22/09