Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 269.4 mg |
| Potassium | 377.2 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.3 g |
| Protein | 2.8 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 85.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.8 % |
| Copper | 7.9 % |
| Folate | 12.6 % |
| Iron | 4.4 % |
| Magnesium | 5.9 % |
| Manganese | 12.4 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.4 % |
| Selenium | 2.0 % |
| Thiamin | 5.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Negative Calorie veggie soup
View the full Negative Calorie veggie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Negative Calorie veggie soup
11 calories of Onions, raw, (0.20 large)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Vegetable Juice Cocktail (Original V8), (1.60 fl oz)
4 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.20 serving)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
2 calories of Summer Squash, (0.10 cup, sliced)
1 calories of Garlic, (0.30 cloves)
0 calories of Zucchini, baby, (0.10 large)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Water, tap, (3.20 fl oz)
Calories per serving of Negative Calorie veggie soup
11 calories of Onions, raw, (0.20 large)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Vegetable Juice Cocktail (Original V8), (1.60 fl oz)
4 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.20 serving)
4 calories of Green Peppers (bell peppers), (0.10 cup, strips)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
2 calories of Summer Squash, (0.10 cup, sliced)
1 calories of Garlic, (0.30 cloves)
0 calories of Zucchini, baby, (0.10 large)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Water, tap, (3.20 fl oz)
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