Laura's Best Tropical Banana Bread
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 226.8
- Total Fat: 11.8 g
- Cholesterol: 57.0 mg
- Sodium: 2,531.1 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 2.7 g
- Protein: 4.3 g
View full nutritional breakdown of Laura's Best Tropical Banana Bread calories by ingredient
Introduction
This isn't low-fat, but the use of Splenda does bring down the calories...It's a very moist bread. Great to take to potlucks or office parties. This isn't low-fat, but the use of Splenda does bring down the calories...It's a very moist bread. Great to take to potlucks or office parties.Number of Servings: 24
Ingredients
-
1 cup butter
1 cup Splenda brown sugar
1 1/2 cups Splenda no calorie sugar
5 med. bananas, mash
4 eggs
1 cup fat free sour cream
1/2 cup crushed pineapple, drained
1 1/2 tsp. vanilla
1/2 cup shredded coconut, lightly toasted (put 2 Tbsp. aside for topping)
2 cups whole wheat flour
1 cup bread flour
1/2 cup flax seed meal
2 tsp. baking soda
2 tsp. baking powder
1/2 tsp. salt
2 Tbsp. raw sugar (for topping)
Directions
1. Preheat oven to 350 degrees. Grease 2 loaf pans.
2. Cream butter and sugars together until light and fluffy.
3. Beat in mashed bananas.
4. Beat in eggs one at a time.
5. Mix in sour cream, pineapple, vanilla, and (all but 2 Tbsp.) coconut. Mix until completely incorporated.
6. In a small bowl, blend together the flours, flax seed meal, soda, powder and salt. Add to the wet ingredients. Mix well.
7. Divide evenly into 2 prepared loaf pans. Sprinkle each top with 1 Tbsp. raw sugar and coconut (this give the tops a nice crunch).
8. Bake at 350 degrees for 50-60 minutes or until a toothpick inserted into the middle of each loaf comes out clean.
9. Cool for 5 minutes and turn out onto a serving plate.
Number of Servings: 24
Recipe submitted by SparkPeople user LLKOOLMOM5.
2. Cream butter and sugars together until light and fluffy.
3. Beat in mashed bananas.
4. Beat in eggs one at a time.
5. Mix in sour cream, pineapple, vanilla, and (all but 2 Tbsp.) coconut. Mix until completely incorporated.
6. In a small bowl, blend together the flours, flax seed meal, soda, powder and salt. Add to the wet ingredients. Mix well.
7. Divide evenly into 2 prepared loaf pans. Sprinkle each top with 1 Tbsp. raw sugar and coconut (this give the tops a nice crunch).
8. Bake at 350 degrees for 50-60 minutes or until a toothpick inserted into the middle of each loaf comes out clean.
9. Cool for 5 minutes and turn out onto a serving plate.
Number of Servings: 24
Recipe submitted by SparkPeople user LLKOOLMOM5.
Member Ratings For This Recipe
-
XPUCTENNA
-
MADISON101
-
KAEDE...
-
COMNAVWIFEPAC