Whole Wheat Banana bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 191.4
- Total Fat: 5.7 g
- Cholesterol: 31.2 mg
- Sodium: 332.5 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 3.2 g
- Protein: 3.9 g
View full nutritional breakdown of Whole Wheat Banana bread calories by ingredient
Introduction
Banana bread with coffee for flavor and whole wheat flour. Banana bread with coffee for flavor and whole wheat flour.Number of Servings: 12
Ingredients
-
* Banana, fresh, 3 medium (7" to 7-7/8" long)
* *Whole Wheat Flour, 2 cup
* Honey, .25 cup
* Brown Sugar, .5 cup, unpacked
* Egg, fresh, 2 medium
* Salt, 1 tsp
* Baking Powder, 2 tsp
* Vanilla Extract, 1 tsp
* Regular Coffee, .5 cup (8 fl oz)
* *Smart Balance Buttery Spread, 6 tbsp
Directions
Preheat oven to 350 and great a 10 inch pyrex pie pan.
peel bananas and mash with fork until smooth. Add honey, vanilla and coffee to bananas. Melt smart balance with brown sugar and add to banana/coffee mixture. Beat in eggs.
Mix salt, baking powder and flour together and slowly pour the liquid banana/coffee mixture in. Mix quickly - it is fine if there are some lumps. pour batter into greased pan and bake for 45 minutes or until toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user AMELIAHALL.
peel bananas and mash with fork until smooth. Add honey, vanilla and coffee to bananas. Melt smart balance with brown sugar and add to banana/coffee mixture. Beat in eggs.
Mix salt, baking powder and flour together and slowly pour the liquid banana/coffee mixture in. Mix quickly - it is fine if there are some lumps. pour batter into greased pan and bake for 45 minutes or until toothpick comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user AMELIAHALL.