Helen's Summer Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.5
  • Total Fat: 10.2 g
  • Cholesterol: 32.5 mg
  • Sodium: 822.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 14.7 g

View full nutritional breakdown of Helen's Summer Salad calories by ingredient


Introduction

A refreshing salad filled with lots of flavor and goodness. A refreshing salad filled with lots of flavor and goodness.
Number of Servings: 1

Ingredients

    1.5 cup Green Giant Spring Mix Salad
    2 oz DiLusso Deli Smoked Turkey
    0.25 serving Apple, Gala (medium)
    0.25 cup Dole Mandarin Oranges
    0.25 serving KIND Maple Glazed Pecan & Sea Salt
    0.5 tbsp chopped Onions, raw
    0.25 cup, halves Strawberries, fresh
    1 tbsp Ken's Honey Mustard Dressing
    0.25 fl oz Lime Juice

Directions

Buy a 1/4" slice of deli smoked turkey. Cut into strips. Mince onion. Cut strawberries. Dice Apple. Drain mandarin oranges. Mix honey mustard with lime juice. Set aside. Assemble salad and add dressing.

Serving Size: One recipe = one serving

Number of Servings: 1

Recipe submitted by SparkPeople user HELENFROMFLA.