"Lighter" Bacon Cheeseburgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 343.3
- Total Fat: 12.5 g
- Cholesterol: 69.5 mg
- Sodium: 962.2 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 3.9 g
- Protein: 36.3 g
View full nutritional breakdown of "Lighter" Bacon Cheeseburgers calories by ingredient
Introduction
This is a great way to have the taste of bacon, beef, and cheese with a lot less fat. Chopping up the bacon allows you to remove some of the visible fat, and have bacon in every bite. Another plus is that you can freeze the burgers and have a ready meal without the mess of cooking bacon everytime. This makes big quarter pound burgers. Make it even lighter by making the patties smaller. This is a great way to have the taste of bacon, beef, and cheese with a lot less fat. Chopping up the bacon allows you to remove some of the visible fat, and have bacon in every bite. Another plus is that you can freeze the burgers and have a ready meal without the mess of cooking bacon everytime. This makes big quarter pound burgers. Make it even lighter by making the patties smaller.Number of Servings: 4
Ingredients
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3/4 pound ground turkey breast
1/4 pound lean ground beef
4 slices of bacon (choose a meaty pack, and trim off the larger chunks of fat)
salt and pepper or seasoning to taste
thin onion slices
mustard, mayo, ketchup to taste
4 light whole wheat hamburger buns
4 slices reduced fat American cheese
Directions
Fully cook the bacon slices, drain well on paper towels, and chop into small pieces. Combine the bacon with the turkey and beef and seasonings. Shape into 4 patties. Cook over medium high heat or grill for about 4 minutes on each side or until the center is done. Top with cheese, onions, and condiments. Serve on toasted buns.
Makes 4 large burgers.
Number of Servings: 4
Recipe submitted by SparkPeople user NIKKISTHIN.
Makes 4 large burgers.
Number of Servings: 4
Recipe submitted by SparkPeople user NIKKISTHIN.
Member Ratings For This Recipe
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NAVVAN
Made these for dinner. It made 6 average sized patties- I wouldn't have wanted any bigger for our buns. I cooked them in the oven but next time I'd grill them for a better "feel". When I recalculated the totals using my ingredients they came out to 355 cals including the bun and 1tbsp of mayo. - 1/23/11
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LOVEISBLIND1