Homemade Creamed Spinach

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 111.4
  • Total Fat: 3.2 g
  • Cholesterol: 15.0 mg
  • Sodium: 691.4 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.4 g

View full nutritional breakdown of Homemade Creamed Spinach calories by ingredient

Number of Servings: 2


    1 package Kroger chopped Spinach
    3 Laughing Cow Light Swiss wedges
    2 tsps. Land O Lakes Fat Free Half & Half
    .5 Tsp. Grated Nutmeg
    Dash salt
    Dash pepper


Cook spinach. Drain in strainer & mash til kind of dry. Return to pan. Add cheese wedges, half & half, nutmeg, salt, pepper. Slowly warm until cheese is melted & warm, stirring & making sure cheese is mashed & mixed thoroughly.

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user LUCYGODDESS.

Member Ratings For This Recipe

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    Very Good
    This is a very good recipe! I like when I can find recipes that I have the ingredience at home. - 8/5/09

  • no profile photo

    Very Good
    This is an awsome way to eat spinach!!! This was Great - 4/26/08