Mushroom & butternut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 148.1
  • Total Fat: 7.9 g
  • Cholesterol: 21.2 mg
  • Sodium: 316.6 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Mushroom & butternut Squash Soup calories by ingredient
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A lovely fall soup A lovely fall soup
Number of Servings: 12


    Butternut squash, mushrooms, onion, thyme, oregano, aduki (can use kidney if you want) beans, unsalted butter, salt (optional), and garlic.


Saute mushroom, garlic, and onion (use fresh a fresh onion if you have one). Mix in 4 cups of water, 2 cups of broth (can use vegetarian broth too), and butter nut squash. Mix in aduki beans and spices and let her cook for 20 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user LADYDEATHBIRD.

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