FRUCTOSE CAKE

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 15.6 g
  • Cholesterol: 48.6 mg
  • Sodium: 130.4 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.1 g

View full nutritional breakdown of FRUCTOSE CAKE calories by ingredient


Introduction

A MEDIUM GI CAKE GOOD FOR BREAKFAST.HEALTHY DESSERT THAT MY CHILDREN ADORE!!! A MEDIUM GI CAKE GOOD FOR BREAKFAST.HEALTHY DESSERT THAT MY CHILDREN ADORE!!!
Number of Servings: 20

Ingredients

    5 eggs
    1 cup of yogurt
    1 cup of corn oil
    1 cup of fructose granulated
    1 tsp vanilla
    1tsp cinammon
    1cup of whole grain flour
    1 cup of almonds ground
    1 cup of oats ground

Directions

Separate yolk from white of 5 eggs in two different recipients.Add inside the yolks, i cup of yogurt 1,5% fat,1 cup of corn oil,1 cup of fructose granulated, 1 tsp vanilla powder,1/2 tsp cinammon powder and mix them together.You beat the egg whites until marenga adding some lemon drops to facilitate,and you mix them together with the rest ingredients.If you want you add inside some powdered dark chocolate (optional). You bake until ready.Test with a knife if knife comes clean cake is ready .

Number of Servings: 20

Recipe submitted by SparkPeople user KLEONIKI.