Cheesy Veggie Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 73.5
- Total Fat: 4.1 g
- Cholesterol: 12.7 mg
- Sodium: 93.9 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.9 g
- Protein: 2.9 g
View full nutritional breakdown of Cheesy Veggie Soup calories by ingredient
Introduction
This is great by itself (1 cup), over baked potato or over steamed broccoli. 1c=1 point for Weight Watchers. Great for an afternoon snack and under 100 cal! This is great by itself (1 cup), over baked potato or over steamed broccoli. 1c=1 point for Weight Watchers. Great for an afternoon snack and under 100 cal!Number of Servings: 10
Ingredients
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1- 8oz low fat cream cheese
2lb yellow crook neck squash, peeled, chunked
2 large carrots, peeled, chunked
6 cubes chicken bouillion
4 cups water
1 large onion, peeled, chunked
Directions
Makes 10 cups
Put all veggies in large pot, cover with the 4 c water, add the bouillion. Simmer until veggies are tender. Using 1/2 the broth at a time, run veggies through food processor/blender. Stir in all of the cream cheese. ENJOY!
Number of Servings: 10
Recipe submitted by SparkPeople user KWILKINS1960.
Put all veggies in large pot, cover with the 4 c water, add the bouillion. Simmer until veggies are tender. Using 1/2 the broth at a time, run veggies through food processor/blender. Stir in all of the cream cheese. ENJOY!
Number of Servings: 10
Recipe submitted by SparkPeople user KWILKINS1960.
Member Ratings For This Recipe
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CD704044
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TEENIE93