Oatmeal with Raisins

Oatmeal with Raisins
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 414.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 547.8 mg
  • Total Carbs: 90.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 9.5 g

View full nutritional breakdown of Oatmeal with Raisins calories by ingredient


Introduction

From the Joy of Cooking, adding a few spices to oatmeal makes it tasty rather than wallpaper glue! Recommend Quick oats (5 minutes), or Rolled (15 min) rather than Instant (1 minute). From the Joy of Cooking, adding a few spices to oatmeal makes it tasty rather than wallpaper glue! Recommend Quick oats (5 minutes), or Rolled (15 min) rather than Instant (1 minute).
Number of Servings: 1

Ingredients

    2/3 cup of oats
    1 1/2 cups of filtered water
    1 capful of vanilla extract
    1/2 tspn of cinammon (2 shakes)
    2 tbsp Maple Syrup (Grade B - dark!)

Directions

Makes 1 cup oatmeal:

Bring water to a boil.
Add oats, boil for recommended time:
Instant: 1 min, Quick: 5 min, Rolled: 15 min
When the oats are almost finished, add the raisins, vanilla, and cinnamon.
Stir to combine, and serve.

[From Joy of Cooking - approx]

Number of Servings: 1

Recipe submitted by SparkPeople user DELFOSSE5.