egg free waffles

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.0
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.6 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.8 g

View full nutritional breakdown of egg free waffles calories by ingredient
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waffles when you either cannot eat or have no eggs! waffles when you either cannot eat or have no eggs!
Number of Servings: 6


    1 1/4 cup all-purpose flour
    2 teaspoons baking powder
    3 teaspoons sugar
    1.5 Tablespoons canola oil
    1 and 1/4 cup cool water
    1/4 cup unsweet applesauce
    dash of salt


Sift dry ingredients together in a medium bowl. Make a little hole in the middle of this mixture and pour in water then oil. Stir just until wet.

Cook in waffle iron at preferred setting. Serve with butter/margarine and syrup.

May need to cook these a little longer than usual to get them crispy.

Number of Servings: 6

Recipe submitted by SparkPeople user AERYNEA.

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