egg free waffles
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 146.0
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 199.6 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 0.9 g
- Protein: 2.8 g
View full nutritional breakdown of egg free waffles calories by ingredient
Introduction
waffles when you either cannot eat or have no eggs! waffles when you either cannot eat or have no eggs!Number of Servings: 6
Ingredients
-
1 1/4 cup all-purpose flour
2 teaspoons baking powder
3 teaspoons sugar
1.5 Tablespoons canola oil
1 and 1/4 cup cool water
1/4 cup unsweet applesauce
dash of salt
Directions
Sift dry ingredients together in a medium bowl. Make a little hole in the middle of this mixture and pour in water then oil. Stir just until wet.
Cook in waffle iron at preferred setting. Serve with butter/margarine and syrup.
May need to cook these a little longer than usual to get them crispy.
Number of Servings: 6
Recipe submitted by SparkPeople user AERYNEA.
Cook in waffle iron at preferred setting. Serve with butter/margarine and syrup.
May need to cook these a little longer than usual to get them crispy.
Number of Servings: 6
Recipe submitted by SparkPeople user AERYNEA.