Broccoli Stirfry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.9
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.9 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 8.4 g
  • Protein: 7.5 g

View full nutritional breakdown of Broccoli Stirfry calories by ingredient
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Quick, throw-together stirfry Quick, throw-together stirfry
Number of Servings: 4


    1 tbsp olive oil
    1/4 tsp sesame oil
    1/4 tsp soy sauce
    1/4 tsp rice vinegar
    3 cloves garlic
    bag of precut brocolli slaw
    bunch of broccoli, chopped
    1 red pepper, sliced
    1 cup sliced mushrooms


Heat oils and soy sauce and rice vinegar. Toss in broccoli, stirring for a couple of minutes. Toss in the remaining veggies and heat through.

Serve over rice or noodles. (Not included in nutritional count)

Serves four.

Number of Servings: 4

Recipe submitted by SparkPeople user JOLLIEBELL.

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