Black beans and Mango Salad with Quinoa and Red Peppers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 337.0
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 90.3 g
  • Dietary Fiber: 10.4 g
  • Protein: 17.5 g

View full nutritional breakdown of Black beans and Mango Salad with Quinoa and Red Peppers calories by ingredient


Introduction

Yummy Vegan dish, also delicious with Quinoa! Yummy Vegan dish, also delicious with Quinoa!
Number of Servings: 8

Ingredients

    3 c. cooked quinoa
    1 mango cubed
    1 med. red pepper cubed
    .25 c. white onion chopped
    1 can black beans rinsed
    3 tbs. Red Wine Vinegar
    2 tbs Safflower Oil
    Stevia to taste (approx. 1 tsp will do)
    Cilantro to taste

Directions

Prepare Barley according to package.
Mix all ingredients- cool and serve over lettuce or plain :)

Number of Servings: 8

Recipe submitted by SparkPeople user AMANDALYNNE415.