Chicken - pineapple salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 298.1
  • Total Fat: 21.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 299.0 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.8 g

View full nutritional breakdown of Chicken - pineapple salad calories by ingredient


Introduction

Costco Kirkland Chicken- Pineapple- Apple Salad Costco Kirkland Chicken- Pineapple- Apple Salad
Number of Servings: 6

Ingredients

    Ingredients:
    *Kirkland chicken breast (canned), 8 oz (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)
    *fugi apple, 1 serving (remove)
    *Best Foods, Reduced Fat Mayonnaise, 4 tbsp (remove)
    *Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup (remove)
    Pecans, 1 cup, chopped (remove)
    Sunflower Seeds, with salt added, .50 cup (remove)
    *Raisins, Sun-Maid Natural California 1.5 oz box, 1.5 oz (remove)
    Yellow Mustard, 1 tsp or 1 packet (remove)


Directions

I peel the apple, and dice it up into small bit size pieces. Drain the canned chicken breast, Mix all ingredients together.
1/4 cup serving size

Number of Servings: 6

Recipe submitted by SparkPeople user 67SKIFREAK.