Good Day Muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 272.9
  • Total Fat: 16.4 g
  • Cholesterol: 23.8 mg
  • Sodium: 219.8 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Good Day Muffins calories by ingredient



Number of Servings: 18

Ingredients

    2 cups spelt flour
    1 cup sugar
    2 tsp. baking soda
    1/2 tsp. salt
    1 cup grated carrots
    1 cup grated parsnips
    1/2 cup chopped pecans
    1/2 cup shredded coconut
    2 large eggs
    1 cup vegetable oil
    1 tsp. vanilla extract

Directions

Preheat the oven to 350 degrees. Mix flour, sugar, baking soda, and salt into a mixing bowl. Stir in carrots, parsnips, raisins, pecans, and coconut. In another bowl, combine the eggs, vegetable oil, vanilla extract, whisk until smooth. Pour wet mixture into flour mixture and stir until the batter is just blended. Spoon equal amounts of batter into the wells of the muffin tin. Bake until muffins spring back to the touch and are golden brown, about 35 minutes. Allow to cool on a wire rack for 5 minutes.

Number of Servings: 18

Recipe submitted by SparkPeople user ALIHALSEY.