Breakfast Recipes (Most Popular)

from www.fannetasticfoods.com

Really good... sometimes I add a bit of fresh ground nutmeg.. enjoy!

Great tasty muffins!

Fast oatmeal in the morning

I also use Gluten Free Oats making it sugar free and gluten free.

A tasty breakfast or snack with yogurt and fruit, high in protein

Hubby loved this breakfast

Made with whey from my homemade Greek style yogurt.
Do not use whey protein or any such thing from a can. This is whey from the production of cheese or yogurt.

French Toast

Lower cholesterol and calorie version of classic quiche.

From Dana Carpender's 1001 Low Carb Recipes. She writes her bread recipes on the assumption that people have a bread machine. I've always hand kneaded my breads, so I'm fiddling with the rising time here. We'll see how many tries it takes me to get it right.

I had this when I was in England.

very simple a caveman can do it

Per muffin:

cal 182
pro 4g
total fat 6g
sat. fat 1g
carb 28g
fiber 1g
chol 17 mg
sodium 145 mg

%RDI
calcium 7%
iron 10%
vit A 12%
folate 17%

Modified mix ingredient.

Makes 14 large waffles in waffle iron.

A delicious treat that I ask for whenever I visit home :)

Delicious quiche with a bite! If you're not a fan of Gorgonzola, try cheddar or Swiss.