Lunch Recipes (Most Popular)

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Black Bean Soup (Moosewood Cooks at Home)
Black Bean Soup (Moosewood Cooks at Home)

Full-flavored and fortifying. Good. Definately puree 1/2 or more of this before eating.

Avocado Corn Salad (Moosewood Cooks at Home)
Avocado Corn Salad (Moosewood Cooks at Home)

This versatile salad can be a whole meal when served on a bed of lettuce with tomatoes, hard-boiled eggs, olives, and Seasoned Tempeh. It's also delicious as a side dish for burritos, enchiladas, or quesadillas.

pizza easy made
pizza easy made

have fun with the kids

Jeanine's Low Fat Taco Salad
Jeanine's Low Fat Taco Salad

This taco salad has all the taste and VERY little fat. Kids love it, too!

Fantastic Pizza Wraps
Fantastic Pizza Wraps

This is a fantastic, quick, easy, luscious, and healthy way to enjoy the great taste of Pizza without the awful fat and calories. One of my favorites!

Baelela
Baelela

A refreshing mediterranean bean salad

Asian Chicken Salad
Asian Chicken Salad

Adapted from a Hungry Girl recipe.

Makes 8 sandwich servings, but you can also just have it solo or with rice. Try throwing some cashews in for crunch and additional nutrients.

You can use any pre-cooked chicken, but I prefer to poach on the bone since it adds no fat and you can turn the water into stock when you're done.

YOGURT LIME CARROT NOODLES
YOGURT LIME CARROT NOODLES

I didn't create this. You can find the blog here: http://thealmondeater.com/2015/07/yogurt-l
ime-carrot-noodles/

Greek Tuna Salad
Greek Tuna Salad

I got this recipe from a cookbook I bought in Greece. The proportions are estimates for how I like it. The cookbook does not give specific measurements so feel free to play with it.

"Tabbouleh" with tuna

I adapted a recipe to use my quinoa. You can sub in bulgar or some other grain if you want (bulgar is traditional).

This makes a HUGE amount of food. It's a great dish for parties since it will serve many many people. The fish is very subtle- don't worry about it getting to strong as it sits.

Also, given how many veggies are in this, I count it as 1 serving, but that's your call.

Steam-Bag Greek Chicken
Steam-Bag Greek Chicken

Adapted from Ziploc's website.

I prep the bag in the morning and bring it to work, letting it sit in the fridge till lunchtime.

ZESTY LIME SHRIMP AND AVOCADO SALAD
ZESTY LIME SHRIMP AND AVOCADO SALAD

Adapted from here: https://www.skinnytaste.com/zesty-lime-shr
imp-and-avocado-salad/

I kept the avocado, dressing and salad separate until I ate them, to limit spoilage.

Smoky Lentil Salad With Zucchini and Poblano Peppers
Smoky Lentil Salad With Zucchini and Poblano Peppers

Not my recipe. From here: http://www.seriouseats.com/recipes/2016/07
/smoky-lentil-salad-zucchini-poblano-p
epper-recipe.html

Light Lobster Salad
Light Lobster Salad

None of that gloppy, fatty, mayo laden stuff here! A yummy, light salad full of different tastes and textures. Great on its own or with some crackers.

Chickpea, Barley and Zucchini Ribbon Salad with Mint and Feta
Chickpea, Barley and Zucchini Ribbon Salad with Mint and Feta

I adapted the original recipe for my tastes/what I had on hand.

Here's the original recipe: http://www.thekitchn.com/recipe-chickpea-b
arley-and-zucchini-ribbon-salad-with-m
int-and-feta-173373

Beet and wheat berry salad
Beet and wheat berry salad

My adaptation of the recipe found here:
https://food52.com/recipes/24209-
farro-golden-beet-and-feta-salad-with-
pecans-and-chive-sage-dressing?utm_sou
rce=self.com&utm_medium=referral&utm_c
ampaign=f52-self

Quickie Black Beans
Quickie Black Beans

Serve over rice or in tortillas. Great topped with salsa, avocado, lime, cheese, whatever you want!

Brown and wild rice with red lentils
Brown and wild rice with red lentils

Adapted from NYTimes Red & Black rice stuffing.

If you want to use this as a side, just mark it as 1/2 serving (1/2 cup).

 Cashew Chicken Mango Salad
Cashew Chicken Mango Salad

Not mine!

Adapted from: https://iowagirleats.com/2013/04/08/cashew
-chicken-mango-salad/

I made this while doing Whole30, so I dropped the honey from the dressing.

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