Lunch Recipes (Most Popular)

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Greek Veggie Wraps
Greek Veggie Wraps

This is delish! Tons of veggies, Tons of flavor!

Couscous w/ Garbanzos and Artichoke Hearts
Couscous w/ Garbanzos and Artichoke Hearts

I like this, it is a higher calorie option I use for lunches. Makes 2 servings. Unfortunately it is relatively high in sodium - best to find low salt versions of the beans and tomatoes, and even use plain couscous.

Shrimp and Noodle Salad with Ginger Dressing
Shrimp and Noodle Salad with Ginger Dressing

Recipe found online (http://www.delish.com/recipes) by Kana Okada.

Turkey Cucumber Wraps
Turkey Cucumber Wraps

This is a super fast and refreshing lunch or appetzer that tastes amazing!!

Cranberry Tuna Salad
Cranberry Tuna Salad

This is a great take on tuna salad!

Yum-O Pasta Salad
Yum-O Pasta Salad

Veggies, cheese and noodles. Easy, and let's you use whatever vegetables are about to go bad from your refrigerator. A little parmesan, a little goat cheese for tang. Yum-O.

Turkey Bacon, Lettuce and Tomato Sandwich
Turkey Bacon, Lettuce and Tomato Sandwich

Traditional favorite with turkey bacon

Vegan Chik'n Dumpling Soup
Vegan Chik'n Dumpling Soup

Just like mom used to make... if mom was a vegan!
Delicious and filling. Classic comfort food. Mmmm.

Tuna Salad on Rice Cake
Tuna Salad on Rice Cake

Great quick snack or lunch

Mexican Shredded Beef and Chicken slow cooker
Mexican Shredded Beef and Chicken slow cooker

https://www.recipetineats.com/mexican-shre
dded-beef-and-tacos/#wprm-recipe-conta
iner-22810

Made with half chicken and beef since that’s all I had

Keto Connect Low Carb Pasta w/Italian Sausage (w/out noodles)
Keto Connect Low Carb Pasta w/Italian Sausage (w/out noodles)

Yum
From https://www.ketoconnect.net/low-carb-pasta
/

Tuna Ala King - Sauce
Tuna Ala King - Sauce

This sauce is good served over rice, toast or noodles.

PJs Cabbage Salad
PJs Cabbage Salad

I took the carrots (normally found in coleslaw) out, and put in tomatoes to cut down on carbs. I added celery for more crunch and low everything. I use lite sour cream to cut down on fats and buttermilk to cut down on fats and thin dressing. I use no sugar at all for diabetics. The dressing is loosely based on a buttermilk dressing found on the internet, and can be used in many recipes, or a dip with less buttermilk.
If you are concerned about good oils in your diet I use the Fanny Famer Blender Mayo recipe on the internet for homemade mayo using my own blend of olive, walnut, safflower or sunflower oils.

cucumber-bean-avocado-tomato salad
cucumber-bean-avocado-tomato salad

nice balanced lunch good for brown bagging

gourmet salad
gourmet salad

with all the crunchy toppers - the works!

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