Lunch Recipes (Most Popular)

Sweet potatoes are really nutritious but can quickly become boring. I decided to give mine some attitude.

Looking for interesting ways to eat more veggies ... and proteins.

Didn't like the outcome of boiling American yams so I decided to bake it.

Nigerian Yam pottage with Kale, smoked fish and a little less oil than usual

Steamed veggies can taste so blah, why not give them some 'tude?

Saw this suggested to use with tuna but works great with chicken too. Use lowfat Yogurt in place of Mayonnaise

Fresh eggplant stuffed and baked with herbs and cheese.

Creamy Green Chili Chicken

Fantastic greens that are kid and adult friendly

Onion & Leek Soup made in the soup maker

Chicken with cranberries pecans and whipped dressing

Low calorie soup

Hummus with sun dried peppers

Ham sandwich

Meal

My recipe for keto salmon cakes - no carbs included

Easy, cheap, and relatively healthy chicken crockpot dish.

Delicious and Nutritious, and good for those who don't like fish taste. Can also use Black Beans or Chickpeas. Very high in protein (11 grams per pattie!)

Minimal Chicken Salad

A Delicious Salad with Seafood

Chicken and Egg Salad