Lunch Recipes (Most Popular)

Sorry to post this in Spanish.

quick for sandwiches

Tzatziki is traditionally as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great tzatziki is the thick creamy texture that allows it to be eaten alone, as a dip, as a spread and as a condiment.
The longer the tzatziki is refrigerated before serving, the more intense the garlic taste will become.
Serve with Greek foods Pita Chips , meats and non-Greek foods including Fish, Fried Chicken, omelets, and in others ways suited to their tastes.
Dip your fork tines in it and eat it with green salads as a dressing, etc.

Spinach soup with a Kick
Low in Calories
Easy to combine
DELICIOUS!!

This is also good with some southwest Chipoltle.

A smooth, delicious smoothie used as a meal placement.

fresh from the garden, simmered and pureed right into the bowls for fresh nutritious goodness.

Quick, easy, warming chicken soup using store bought broth.

homemade nutritious and loaded with anti-oxidants.

(Platanos pasaos por el caldero)

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Pioneer Woman

This springtime salad will surely spark interest next time you host a party.

All the pizza taste, but minus the carbs.

You can enjoy this Tuna Salad with crackers or even as a sandwich. Whichever one floats your boat....

Quick failsafe light bread that can be baked as muffins or small bread loaf. Subtle favors are great with butter. Low in fat and cholesterol.

healthy protein good on top of daily salad

I make this soup on Sundays for my lunches thru out the week. 1 cup of soup with 7 grain bread and a tspn of low fat margerine.

This is a quick and easy to make low fat soup recipe. I make it on Sundays and take a cup of it with one slice of 7 grain bread with low fat margerine for my lunch thru out the week. It curbs and satisfies my appitite.

A vegetarian soup

light soup for lunch

I vary the veggies in this and sevre it on a bed of lettuce with a few grape tomatoes on the side.

Serve on sandwich bread or wrap of choice.