Lunch Recipes (Most Popular)

A simple peanut-butter sandwich to substitute for the separate ingredients in my recipe.

This I made on a whim, I also added a dash of lemon and lime juice and salt and pepper as well. I didn't add these to my calorie count since it's so little.

spread for sandwich

This is Almond Bread for the Specific Carbohydrate Diet. I cannot eat gluten or sugar so this is my sandwich bread and it is great.

Recipe obtained from http://myveggiekitchen.blogspot.com/2010/0
6/sloppy-joes.html

A quick and healthy lunch wrap.

My favorite easy chili with deer tenders rather than lean ground beef

Tuna salad, Salad topper, serve over 2 cups of lettuce greens for a hearty filling dinner salad (low carb)

Any healthy choice soup of your preference. I use italian style wedding soup.

yeah

Great taste with lots of texture. Serve with your favorite toppings as a sandwich or serve alone with a side of veggies for dinner.

Chicken sandwich

So healthy! I used frozen chicken breast, but fresh can be used. Also, I boiled the chicked to reduce fat, but it can be grilled, fried, or baked.

This is a 40-30-30 lunch for B eating plan.

This is from The Formula/40-30-30 eating plan. Also known as The Zone. This is a Fat Flush Lunch choice.