Drink Recipes (Most Popular)

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Low Carb Fruity Smoothie
Low Carb Fruity Smoothie

Refreshing Drink for anytime

ILOC
ILOC

Low calorie non-alcoholic cocktail

Ice Cream Frappe
Ice Cream Frappe

It's absolutely fabulous, I get this sort of frappe whenever I go out. The coffee shop I go to makes it like this and it's a wonder.

Snickers Protein Shake
Snickers Protein Shake

A protein shake that tastes just like a Snickers bar!

Note: I use the pudding mixes with regular sugar--not the sugar free mix.

Blueberry Muffin Smoothie
Blueberry Muffin Smoothie

This is delicious and very filling--tastes just like a blueberry muffin!

High Protein Chocolate Peanut Butter Banana Smoothie
High Protein Chocolate Peanut Butter Banana Smoothie

I made a lower calorie version of the protein shake my boyfriend always makes. I drank this for breakfast this morning - it was really good!

Nelson Berry Smoothie
Nelson Berry Smoothie

This is what my daughter and I drink after school. Yum!

Banana Strawberry Blueberry Smoothie
Banana Strawberry Blueberry Smoothie

Berry smoothie with spinach and greek yogurt

Buttermilk Fruit Smoothie
Buttermilk Fruit Smoothie

A great way to get in your daily servings of fruit.

Basic Corn Muffin
Basic Corn Muffin

This recipe was altered for people with food allergies

Green Tea Tremmer
Green Tea Tremmer

Delish & refreshing Cocktail - 227 calories

Dairy Free Pumpkin Spiced Latte for a crowd
Dairy Free Pumpkin Spiced Latte for a crowd

Great way to serve of lattes for a crowd!

Mixed Berry Protein Smoothie
Mixed Berry Protein Smoothie

Creamy & sweet, this is a great smoothie for any time of the day!

Mango Orange Cream Shake
Mango Orange Cream Shake

This reminds me of orange creamsicles! Yum! A bit high in sugar, so this may be a good shake to share rather than drink alone.

Apple Pie Moonshine -1 oz (by Sharon.lela)
Apple Pie Moonshine -1 oz (by Sharon.lela)

Very tasty treat. I love this warm!

Green Drink
Green Drink

sounds bad but is soooo tasty and packed with tons of nutrition.... I use no sugar added pears.

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