Indian Recipes (Most Popular)
Incredibly easy, incredibly healthy, and incredibly delicious! Low in fat and calories--high in protein and potassium. Fabulous on a baked potato instead of butter or sour cream, or great as a dip with any raw veggies.
This is a variation on a traditional Hummus recipe that uses less Tahini and less olive oil.
The recipe suggests you blanch the tofu first, but I don't see the point of that so I'm omitting it from the recipe. If you want to blanch the tofu, it suggests doing it for 3 minutes. Aside from using plain yogurt instead of mayo as mentioned above, I added in extra seeds and extra curry powder. To make this vegan substitute soy yogurt or try nayonnaise.
A tasty, aromatic dish. Makes a good main dish, quite filling. Substitute brown rice if desired.
From Plant Based on a Budget Challenge, Week 2, Day 1
http://plantbasedonabudget.com/plant-
based-on-a-budget-challenge-2-people-w
eek-2/
This recipe is really filling and so, so delicious. And because I love boasting about vegan nutrition, lentils are a great source of protein, fiber, and potassium.
From the Plant Based on a Budget Challenge, Day 1, Week 3.
http://plantbasedonabudget.com/plant
-based-on-a-budget-challenge-2-people-
week-3/