Lactose Free Recipes (Most Popular)

Pancakes made from scratch with organic ingredients.

From Elise @ www.simplyrecipes.com

This quick and easy smoothie will add a jump start to your day.

Dairy Free Chocolate Cake

A very simple pureed asparagus soup. Gluten free, dairy free, and low sodium.

Simple dinner in a bowl.

Easy, fresh and spicy. Great use of left over cooked chicken breast if you have them instead of marinating.

This is the simplified filling for bierocks or Runza sandwiches. Add spices as desired.

Mashed potatoes with parmesan and butter

This is what I drink before my workouts!

Raspberries, greek yogurt and almond milk

Easy side dish loaded with vitamins and flavor not calories. Good for those on dairy-free diets.

Easy side dish loaded with vitamins and flavor not calories. Good for those on dairy-free diets.

good and healthy waffles

Yummy no sugar breakfast with lots of protein!

Best bowl of oatmeal on the GO ever!!

Inspired by Chef John's Spaghetti alla Carbonara from:
http://allrecipes.com/Recipe/Chef
-Johns-Spaghetti-alla-Carbonara/Detail
.aspx?src=VD_Summary
Video:
http
://allrecipes.com/video/657/spaghetti-
alla-carbonara/detail.aspx?e11=pork%20
pasta&e8=Quick%20Search&event10=1&even
t8=1&prop24=SR_Showcase&e7=Home%20Page

I made a lot of substitutions to make this recipe low fat and low sugar and wheat-free

The recipe from the 60s era Betty Crocker cookbook my parents had growing up