Lactose Free Recipes (Most Popular)

This is an adjusted version of a Family Circle recipe. I used Rice Milk as an alternate to cream to make it dairy free. It doesn't get as rich, but it is still quite tasty.

Healthy dairy free pesto

Brownie like protein bars!!!

LCHF

low sodium

Dairy free gluten free

Healthy and delicious and vegan(?)

Mango Protein Shake

Guilt free eggnog

Guilt free chocolate milk

Organic cream of carrot soup

Great, lean, winter stew

Easy crock pot garlic chicken with potatoes and carrots

Traditional beef & rice cabbage rolls in tomato sauce

Banana nut muffins sweetened with maple syrup

A deconstructed version of your favorite sushi roll!

Lactose free, gluten free, high protein, no sweetner what-so-ever!
Close to Paleo, but the brown rice protein messes it up!

Dairy Free Instant Breakfast

Delicious muffins to make with leftover fruit of your choice!

Easy to make
Healthy but yummy

Contains 100% of your daily vitamin C for only 90 cals!!!

What I love about this recipe is its versatility. The roasted grapes are delicious with grilled bread as well or all by itself with a spoon! It could be served with any number of cheeses. I'm betting a blue cheese pairing would be spectacular!

Slow cooker

This recipe is the base for my kale smoothies. The only thing I vary between recipes is the blueberries. Depending on what I have on hand it is either blueberries, strawberries, frozen mango, raspberries, etc. Else the recipe is consistent. I use one packet of stevia, but feel free to add more/less to your taste