Snacks Recipes (Most Popular)

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Aunt Bess' Spiced Banana Bread Muffins
Aunt Bess' Spiced Banana Bread Muffins

An old recipe passed down. Will work to make it a bit lower fat.

Ranch Pretzels
Ranch Pretzels

Ranch flavored pretzels.

Instant Detox
Instant Detox

Taken from Easy Juicing by Nicola Graimes


Monkey Nut Smoothie
Monkey Nut Smoothie

Taken from Easy Jucing by Nicola Graimes

This is for anyone who is a fan of peanut butter and banana sandwiches

Strawberry Sunshine
Strawberry Sunshine

Taken From Easy Juicing by Nicola Graimes

Sleepyhead
Sleepyhead

Taken From Easy Juicing by Nicola Graimes

The pace of everyday life can make getting to sleep harder than it should be. Try a glass of this tried and tested natural remedy, because lettuce contains a sustance said to have sleep inducing properties

chocolate salty balls
chocolate salty balls

healthy chocolate fruit balls with added saltiness

No-Oil Hummus
No-Oil Hummus

Very good, even without the oil or tahini

Baked Donuts
Baked Donuts

Baked Donuts with a little protein

Parmesan Crisps
Parmesan Crisps

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

Home Made Bagels
Home Made Bagels

From the Nigella Book

oatmeal pancakes w/ protein
oatmeal pancakes w/ protein

good oatmeal alternative for you gym rats!!! i eat these for those days i wake up very early to hit the gym for a hard workout. gives me plenty of energy to get thru a tough workout @6am

Roasted Garbanzo Beans (low sodium, low fat)
Roasted Garbanzo Beans (low sodium, low fat)

Almost NO fat and zero sodium for this little portable snack. You won't miss the salt with the garbanzo's natural nutty flavor. If you can handle more fat or sodium, you can add curry powder or salt & red pepper before roasting.

Grapefruit-Cado Sunrise Smoothie
Grapefruit-Cado Sunrise Smoothie

A good detoxifying drink with lots of vitamins and a healthy fat. Add honey or stevia to sweeeteen if desired to keep healthy.

Fruit Smoothie
Fruit Smoothie

My son loves this! We get the frozen fruit, yogurt, a touch of honey for sweetness if you need it, and rice milk. Add Ice depending on how think you want. It even makes up like a soft icecream!

PB banana shake
PB banana shake

yummy as a snack or meal replacement

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