Picnic Recipes (Most Popular)

Nuts, coconut and cacao!

One of my fave green vegan smoothie experiments!

Homemade Chipotle Salsa

Blackberry Cobbler made easy. Best with fresh picked berries.

Easy enchilada

Yummy sausage mixed with peppers, onions, beans, and rice! Can be put in a tortilla or eaten straight from a bowl!

easy healthy low carb high vitamin side dish

Turkish salad, goes well with meat and fills stomach

The pudding itself doesn't have any taste. It gets it's flavor from the fruit or yogurt you add.

Southern Classic

Cream cheese based KETO friendly spread for celery

Basic salad

Sugar free refreshment

for sandwiches

Necessity is the mother of invention...

Chicken pulled & sautéed with every, onions, and butter

Sufle de chocolate

Salada de fruta com whey

torta integral de banana

Homemade Chicken Salad with added protein

garlic dill frig pickles ( low salt)

A dairy free alternative to sour cream

More fiber, less sugar adaptation makes a softer cookie that can dry out on cookie sheets for a few days to be a better consistency. Not soaking Chia Seeds yielded 58 cookies like the original recipe but still fit in double the oatmeal.

Next adapations: Compare soaking in 1 cup and 2 cup H20

Keto friendly

Protein heavy vegan salad

Salad with creamy low fat dressing

Heart healthy ground beef

Strawberry cheesecake protein smoothie