Snack Recipes (Most Popular)

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Greek Yogurt Hot Spinach Dip
Greek Yogurt Hot Spinach Dip

Wonderful dip for homemade pita chips or sweet potato chips and cut up veggies. I like bell peppers, carrots, cucumbers and celery. Very easy and healthy. Could spoon this on top of baked potatoes or sweet potatoes for a vegetarian lunch.

Submitted by BUDGETMOM
Old Fashioned Gingerbread
Old Fashioned Gingerbread

I love the flavors in this spicy bread. I've added some protein and flax for nutrition and cut the butter with applesauce, it still turns out delicious and uber healthy!

Submitted by BUDGETMOM
Garlic Bread Sticks
Garlic Bread Sticks

These are so good and easy that they get eaten up so fast that you may have to make a double batch.

Submitted by BUDGETMOM
Spiced Mini Muffins
Spiced Mini Muffins

These make a great snack!

Submitted by BUDGETMOM
Applesauce Muffins
Applesauce Muffins

Substitute other purees for the applesauce: crushed pineapple, pumpkin, carrot, prunes, cranberries, banana etc..

Submitted by BUDGETMOM
Lemon Blueberry Muffins
Lemon Blueberry Muffins

These are delicious!

Submitted by BUDGETMOM
White Bean Dip
White Bean Dip

Nice change from hummus. Great with carrots and whole wheat crackers

Submitted by BUDGETMOM
Whole Wheat Corn Muffins
Whole Wheat Corn Muffins

This is my go to recipe for corn muffins. Easy, adaptable and delicious.

Submitted by BUDGETMOM
Black Bean and Cottage Cheese Dip
Black Bean and Cottage Cheese Dip

This stuff is SO good...eat it on a bed of shredded lettuce instead of a dip or serve with whole grain tortilla chips! High in protein.

Submitted by BUDGETMOM
LaRaine's Pine'n for Pumpkin Cookies
LaRaine's Pine'n for Pumpkin Cookies

Great anytime but I like them for treats for my Halloween bunch and then for Thanksgiving snacking for the kids instead a whole slice of pumpkin pie.

Submitted by LARAINE
Diet Dr. Pepper and Peanuts
Diet Dr. Pepper and Peanuts

A quick snack

Submitted by TJSRTR
Old Fashioned Homemade Fudge
Old Fashioned Homemade Fudge

This has been handed down in my family for many many years.

Submitted by LSROESCH
Apple Pie Smoothie
Apple Pie Smoothie

Refreshing, low-fat smoothie--very simple and delicious on a hot day

Submitted by ZAXMAMA
Chocolate Gravy
Chocolate Gravy

Lower calorie Choc Gravy

Submitted by ZAXMAMA
Home made Lara Bar Cashew Cookie
Home made Lara Bar Cashew Cookie

Make your own Lara bars

Submitted by PATCHESINTEXAS
Tangy Guacamole
Tangy Guacamole

I was never a fan of guacamole until my friend gave me this recipe. The added textures of the tomatoes and onions combined with the earthy zest cumin gives it makes this one of my favourite treats. I serve it with multigrain tortilla chips.

Submitted by ARMYOFLIONS
Tuna Salad: Low fat
Tuna Salad: Low fat

Great low fat and carb snack with high protein.
Yield= 2cups, serving size is 1/4c.
I think this would also be great with almond slivers and even cheese. The above recipe doesn't include any additional breading.

Submitted by SHAZ_ND
Blueberry Muscle Muffins (IdealLean)
Blueberry Muscle Muffins (IdealLean)

This is from the Moderate #1 Plan on Ideal Shape 6-week Challenge. 3 muffins = 1 serving

Submitted by SHAZ_ND
Sticky Garlic Skewers
Sticky Garlic Skewers

Adapted from the Ainsley Harriott Low fat Cookbook. Any UK Spark members should borrow it from their local library, which is where i got it from.

Make up the marinade the night before, add the chicken and leave overnight - it'll leave you time to relax with your guests. If the weather's not on your side, simply cook under the grill.

Makes 12 skewers

Submitted by WAHZOE
Fruit Salad with Balsalmic Vinegarette
Fruit Salad with Balsalmic Vinegarette

Exceptionally easy, tasty and healthy and quick!

Submitted by KATHLEENKDC
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