Snack Recipes (Most Popular)

Yummy and creamy straight from Hungry Girl substituting the reduced fat peanut butter with powdered to reduce calories.

Perfect fruit dip!

Healthy energy bites for pre workout.

banana and peanut butter in a creamy smoothie

Yummy candy bar alternative

dRAIN CLAMS, M ASH WITH FORK ADD OTHER INGREDIENTS...

pReHeat oven to 400F

This is a great way to have guacamole without a serving killing your intake of calories and fat.

Less processed ingredients, better nutrition, and taste great!

Muffins

Dip for Pumpernickel Bread

My son has this smoothie instead of a high sugar/high calorie desert.

Crunchy and sweet, but full of spinach! Let the bars cool completely before serving so that the taste of the spinach has a chance to disappear completely.

Copied from http://www.squidoo.com/greensmoothies. The lens author says, "Mint is It is a good source of Niacin, Phosphorus and Zinc, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Riboflavin, Folate, Calcium, Iron, Magnesium, Potassium, Copper and Manganese. (from http://www.nutritiondata.com)"

A sweet Chanukah latke

After trying low fat muffin recipe's made with canned pumpkin and dry cake mix, I decided to experiment with some new flavors. These yummy muffins are so delicious, and SO easy to make. They definitely give me my chocolate fix! Omit the nuts and drop the fat to 0.5g per muffin.

This keeps my hunger under control at 10 am when I am dying for something to eat that will hold me over till lunch.

My favorite snack

60 oz of this a day will help flush out water weight. This drink is recommended by the Biggest Loser's Jillian Michaels.