Appetizers / Soups / Salads Recipes (Most Popular)

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Chicken and Barley Soup

Very Good  4.5/5
(2 ratings)
Chicken and Barley Soup

This hearty soup is perfect for those days when you don’t feel like cooking at all. Simple, tasty and nutritious, this soup will hit you in all of the right spots!

Adapted from Tosca Reno's Eat Clean Diet Recipes
Yeilds: 10 cups

Spring Salad with Quinoa

Very Good  4.5/5
(2 ratings)
Spring Salad with Quinoa

Spring Salad with Quinoa, Nuts, brocolli slaw, tomatoes, and rasberry pecan dressing.

French Onion Soup

Very Good  4.5/5
(2 ratings)
French Onion Soup

4 ww points

Vinegar Cucumbers

Very Good  4.5/5
(2 ratings)
Vinegar Cucumbers

Spicy side dish

Potato skins

Very Good  4.5/5
(2 ratings)
Potato skins

Low Carb Chicken Broccoli Soup

Very Good  4.5/5
(2 ratings)
Low Carb Chicken Broccoli Soup

Delicious low carb! 3,8g carbs per serving

Cabbage and ham soup

Very Good  4.5/5
(2 ratings)
Cabbage and ham soup

cabbage and ham soup

Gluten Free Instapot Broccoli Cheese Soup (no potatoes)

Very Good  4.5/5
(2 ratings)
Gluten Free Instapot Broccoli Cheese Soup (no potatoes)

A flavorful creamy Instapot broccoli soup recipe. Adjust the seasonings to suit your tastes. I used 2 dashes of cayenne, but "dash" is not in the serving sizes. I also used fresh cracked black pepper - several twists of the knob. The celery salt and butter are almost salty enough for me, but I added a couple twists of fresh ground pink salt. The half and half I used is a new lactose free offering from Organic Valley. I also used the chicken stock concentrate for the stock (1 Tbsp in 3 cups of water), but I couldn't find that in the ingredient search. Enjoy!

5 layer bean dip

Very Good  4.5/5
(2 ratings)
5 layer bean dip

Organic, GF, DF.

Creamy sweet potato soup soups and stews

Very Good  4.5/5
(2 ratings)
Creamy sweet potato soup soups and stews

From fast and fabulous book

Mini Jalapeno Egg Bites

Very Good  4.5/5
(2 ratings)
Mini Jalapeno Egg Bites

Egg bites

Thai beef Salad

Very Good  4.5/5
(2 ratings)
Thai beef Salad

Coconut milk, sweet potato & chilli soup

Very Good  4.5/5
(2 ratings)
Coconut milk, sweet potato & chilli soup

Great for the cold winter days.

Ultimate Black Bean Soup

Very Good  4.5/5
(2 ratings)
Ultimate Black Bean Soup

Yummy, nutritious, filling, this soup has it all. Serve with a 1/4 cup of salsa and a tablespoon of plain Greek yogurt for a gourmet treat.

 spinach salad with strawberries, chicken, and almonds

Very Good  4.5/5
(2 ratings)
spinach salad with strawberries, chicken, and almonds

Hello! I recently saw a recipe like this from Chef Meg on SP but I changed it up a bit and I thought I'd share it. The original recipe required too much preparation for me lol (I am very much a beginner cook). The serving size is one pretty large dinner salad but you can divide it into two smaller salads!

Oriental Bow Tie Pasta Salad

Very Good  4.5/5
(2 ratings)
Oriental Bow Tie Pasta Salad

A chilled bow tie pasta salad with fresh ginger juice and hints of Dijon mustard, sesame seeds and soy sauce.

Spicy Tomato & Chilli Soup

Very Good  4.5/5
(2 ratings)
Spicy Tomato & Chilli Soup

Quick soup that can be easily prepared.

Mango Salsa

Very Good  4.5/5
(2 ratings)
Mango Salsa

Spicy Carrot Soup

Very Good  4.5/5
(2 ratings)
Spicy Carrot Soup

This spicy soup is rich even though calories are TINY--1/2 a serving might be enough. But holy nutrition! It's a great way to boost your veggie intake. (It has leftover broccoli stems in it too, but you really can't taste them. So we'll call it carrot soup!) You could make it vegan by using vegetable broth instead of chicken stock. Equally appropriate for an elegant dinner or for weekday lunches. This recipe makes four pints--three for the freezer, one for enjoying today.

Tuna Corn Salad

Very Good  4.5/5
(2 ratings)
Tuna Corn Salad

Awesome salad that can be eaten as a side, or on a bed of greens for a heartier lunch.

Napa Cabbage Salad

Very Good  4.5/5
(2 ratings)
Napa Cabbage Salad

Tortellini Soup with White Beans and Garlic

Very Good  4.5/5
(2 ratings)
Tortellini Soup with White Beans and Garlic

A great quick soup that's very filling.

Eggface's Ricotta Bake

Very Good  4.5/5
(2 ratings)
Eggface's Ricotta Bake

from http://theworldaccordingtoeggface.blogspot
.com/2007/08/pureed-foods.html

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