Appetizers / Soups / Salads Recipes (Most Popular)

My favorite soup which is delicious and low fat.

This is KRNRJOCK67's recipe, pared down to 3 servings and made even better by using diced potatoes and real bacon crumbles.

a creamy, lower-carb version of this lunchtime favourite

When I want a wrap but not all the fat I have made this recipe. It is filling and satisfying.

Beans, butternut squash and tomatoes

Cream cheese and veggies on crescent bread--a great finger food.

3 ingredient wonder!

This soup is easy to make from leftovers. Make it with whatever light-colored beans you have on hand. Adapted from Runners World to be lower fat and lower calories.

This soup was posted at my weight watchers meeting it only has 1 point per cup serving

This jello will stand up and hold its shape for holiday meals and picnics. NOTE: Use powdered Jello Mix; do NOT add water.

A holiday treat! This recipe has a kick!

a combination of some of my favorite summer / lunch time foods ... low in calories ... packed with good food!

Nutrient Packed broth

Light and perfect with Arugula, Strawberry, and Feta Salad

From Vegetarian Times: Issue November 1,2006 pg.46

Refreshing summer salad

A savory soup to come home to