Appetizers / Soups / Salads Recipes (Most Popular)

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Green Chile Chicken Noodle Soup

Bad  1.0/5
(1 rating)
Green Chile Chicken Noodle Soup

This soup cures just about everything! I make it extra spicy when I'm feeling sick...less spicy when I serve it to guests.

All ingredients can be adjusted to suit your taste and what's on hand.

Vegetable Soup

Bad  1.0/5
(1 rating)
Vegetable Soup

Thick Vegetable Soup

Curried Lentil Soup

Bad  1.0/5
(1 rating)
Curried Lentil Soup

A hearty soup for a cold day

vegetable soup

Bad  1.0/5
(1 rating)
vegetable soup

snack

Peach Pumpkin Soup

Bad  1.0/5
(1 rating)
Peach Pumpkin Soup

This is a fantastic bisque that is served at The Hideaway Restaurant & Pub, Old Lyme, CT. Their recipe called for pumpkin and 2 cups of brown sugar. It was fantastic, but way too sweet. I like this sweetness better.

Creamy Blender Broccoli Soup

Bad  1.0/5
(1 rating)
Creamy Blender Broccoli Soup

This is a quick and easy soup I make in my Vita-mix. It takes less than 10 minutes and feeds two well.

Black Bean Mexican Soup

Bad  1.0/5
(1 rating)
Black Bean Mexican Soup

Please don't copy this recipe

Anna's Cobb Salad

Bad  1.0/5
(1 rating)
Anna's Cobb Salad

it's a work in progress but a cobb salad

Raspberry Vinegar

Bad  1.0/5
(1 rating)
Raspberry Vinegar

This is hard to find on the shelves at the grocery store, and when you do it is $5.00 a bottle

Deep Fried Asparagus

Bad  1.0/5
(1 rating)
Deep Fried Asparagus

from Houlihan's

Friday Night Fish Chowder

Bad  1.0/5
(1 rating)
Friday Night Fish Chowder

A low fat version of seafood chowder

Curried Split Pea Soup

Bad  1.0/5
(1 rating)
Curried Split Pea Soup

Taken from You on a Diet Book

spinach dip

Bad  1.0/5
(1 rating)
spinach dip

acorn squash soup

Bad  1.0/5
(1 rating)
acorn squash soup

yummy low fat low carb low everything soup!

Spring quinoa salad

Bad  1.0/5
(1 rating)
Spring quinoa salad

Fresh

Salmon Nicoise

Bad  1.0/5
(1 rating)
Salmon Nicoise

When time is tight in the morning, a packed lunch can often be the last thing on your mind. But you can create a tasty, exciting salad just by opening and draining a range of canned foods, such as fish and pulses. making this recipe will only take minutes, but it will keep you going for the rest of the day.
Just 423 calories per serving, 29.7 protein, 23.4 carbohydrate, 5.2 sugars. 23 fat, 4.2 saturated fat, 7.1 fibre

GF Vegan Buttery Lettuce Soup

Bad  1.0/5
(1 rating)
GF Vegan Buttery Lettuce Soup

Adapted from a recipe on the Food Network for Vegans (no butter). Great way to use up extra lettuce, spinach, or other salad greens. The Garbanzo beans give it the buttery flavor. Cauliflower or potatoes could be added for a heartier, or creamier texture/color. Gluten free, dairy free, vegan

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