Appetizers / Soups / Salads Recipes (Most Popular)
Stuffed Mushrooms
this is not a low calorie food! It is a family recipe that we make 2 or 3 times a year on special occasions
Simple Beef Stew
Just a simple beef stew, lower sodium than some with more packaged ingredients. Be sure to let it cook all day so the flavors have time to mix!
Black bean soup
soak beans over night, rinse
saute onion and garlic add to beans with water and ham
bring to boil then simmer for one hour
add spices cook for another hour