Appetizers / Soups / Salads Recipes (Most Popular)

I made this based on several recipes I saw. I'm sure each person's version will be different, but this is what I had in the fridge to make it out of today! We like ours a little spicy too, so adjust to your taste.

vegetarian

alternative to cabbage slaw

A hearty bean mixture to serve with Tostitos Multi Grain Scoops for a starter or snack. Or use a spoonful as an unusual topping for your green salad.

A kissin' cousin to the Olive Garden recipe. Rich, Spicy and complex. A little work but well worth the trouble.

A quick and easy fruit salad that is tasty and eye catching.

This chili gives you a way to spice up that bland ground turkey. A low fat meal that satisfies your taste buds.

Creamy soup with a peanut taste and chili for slight heat

Vegetables and beans in a zesty broth.

Lowfat comfort food

Easy low calorie comfort food :)

This is a low cal low fat alternative to the full fat version of crock pot potato soup to help with the winter cravings :)

Yummy!

Pasta e fagioli ... minus the pasta! This recipe is for a 4 qt slow cooker. If you have a larger one, just double the recipe. If want pasta, just add during the last hour of cooking.

Delicious Chicken Taco Soup, low in calories and fat, and very filling!