Breakfast Recipes (Most Popular)
Apple Juice Oatmeal w/ walnuts & raisins
This is a heart healthy quick breakfast with milk or yogurt to complete the proteins in the oats, the protein goes higher.
Summer Fruit Salad
Alone, with toast or with cottage cheese makes a quick meal or snack. Refreshing on hot days while the summer fruits last.
Banana Almond Flax Greek Yogurt Smoothie
Smoothie with 1 banana, almond milk, flax seed, and greek yogurt
Baked Pumpkin Pie Oatmeal
Recipe from this blog: http://budgetbytes.blogspot.com/2011/09/ba
ked-pumpkin-pie-oatmeal-277-recipe.html
Avocado Sauce
This is a sauce that I eat over eggs at breakfast, slightly modified from the recipe for Eggs Benefit from the Rosedale Diet book.