Brunch Recipes (Most Popular)
Baked blueberry oatmeal cups are moist and not too sweet. They are a cross between baked oatmeal and muffins for a quick on the go breakfast
Per recipe each muffin is 59 calories per serving.. However with the spark people calculator they are 87.
Fathead dough is a popular low carb dough that has revolutionized pizza. It is used in many savory and sweet applications like these keto fathead sugar cookies.
Crunchy & Healthy with a creamy, nutrient rich dressing. My favorite lunch!
You will need a 4 inch cake pan with removable bottom, a blender, and a cake leveler.
Think I finally found a good recipe to stick with! Be careful though, it's very rich and should only be made every once in a while.
1) cook the bacon to crispy goodness (the whole pound)
let cool and chop into crumbles
2) fry the veggies in the bacon grease
Note on the spinach: I used a can (the whole thing) drained
3) In the blender (easiest way I've found) combine the eggs, sour cream, heavy cream, cream cheese and blend thoroughly
I also add a bit of salt, pepper and turmeric to the blender.
4) Put veggies on bottom, add bacon crumbles on top, sprinkle about half the cheese on top of that. Pour the egg mixture into the pan. sprinkle remaining cheese on top.
Macro Note: 71% Fat, Protein 22% Carbs 7%
waffles are about 15g of protein each. Slightly sweet and satisfying.
Batter can also be used for pancakes.