Brunch Recipes (Most Popular)
This shake is great for in the morning OR 30 minutes after a really intense workout! The protien helps to ramp up your muscles!
I use 1/3 cup of dried strawberries, but they aren't available in the ingredient listing.
These spicy small snacks can be delicious, nutritious, filled with vitamins, and filling too! You've got to love them!
delicious and healthy breakfast with a great combo of complex carbs, protein, and healthy fat
These heat up nicely in the microwave for a grab and go breakfast. Switch out for your favorite meat, tofu and/or veggies to personalize to your taste.
Enjoy a yummy breakfast casserole! Feel free to add hot sauce to your eggs before cooking if you prefer a spicier breakfast.
This meal keeps in the refrigerator for several days and you can freeze individual servings. To serve from frozen: put the serving in the refrigerator overnight and, in the morning, pop it into the microwave for a minute or so.
Enjoy!
I started with the recipe submitted by Spark People user, Truthisbeauty and used whole wheat flour, yogurt, oil and used less sugar. Calories are slightly more but I think they're more healthful.
