Brunch Recipes (Most Popular)

Delicious low carb sausage balls. You won't be able to keep them in the house! Substitute Italian Sausage and add dried onion flakes (2 tbsp.) instead if you like.

Lots of bananas, not much fuss, delicious gluten free banana bread! My family loves this and doesn't even know it's gluten free. Can be made with regular flour.

Frittata's for dinner, yum!

Yummy french toast with protein and fruit!

A great lower-cal version of the Sunday morning classic. We serve it with turkey breakfast sausage patties.

High fiber low fat wrap

Simple Tofu Recipe

great for a quick lunch..

This is a health version of the egg scramble plates that you can get at restaurants just add some whole wheat toast and fruit and you are set.

Make thise by the dozen for a quick and easy breakfast or snack that is ready to go.

Delicious spinach and feta pastry, done the lowfat way!

with ground beef

modified from saving dinner low carb

Low fat and low carb

Grind flax seed, oatmeal, and bran. Mix with other dry ingredients. Add to moist ingredients. Bake at 350 for 30 minutes.

made with olive oil. can be dressed up with a bit of shredded cheese, italian herbs, rosemary, olives, etc.

for people who don't like Kidney Beans

use low-fat dairy to make this a little healthier!

a great low fat low calorie dressing/vinaigrette for a yummi and unique salad

South Beach friendly breakfast.

easy crock pot chicken