Brunch Recipes (Most Popular)

German poppy seed cake

Spicy italian sausage cabbage soup

this is a lowfat healthy breakfast

Good on bread, ice cream, pancakes, biscuits, or makes a nice gift.

When I saw the calorie and fat count on the "lowfat" breakfast sausage in the store, I decided to make my own using extra lean pork. It turned out great, and only took a few minutes.

I used to love frozen Mexican Quiche. Using a bell pepper ring for the sides and crushed crackers for the base means I don't have to go without the crust.

This is the first of a series of 100 calorie breakfast foods that I will be adding. I can mix and match two or three different recipes to add variety to my breakfasts and still be around 300 to 400 calories.

This is not my recipe-
http://completerecipes.com/Heal
thy-Banana-Pancakes.html?back_url=./

This is a variation on a recipe I saw on this site for breakfast suasage but I have made several changes that I think replicate the taste of regular breakfast sausage and reduces the sodium. One trick is to make sure the ground sausage is not made from pork that has 8-12% salt solution added to it. Ground sausage does not normally carry nutritional information. Ask the butcher for a cut that is lean and has no salt solution added if possible. Ground turkey can be used, but again, read labels carefully to see if salt solution was added. Normally turkey is ground from meat that has not been brined.

Yummy veggie casserole in a tall dish makes six sliced servings -- and re-heats very easily for lunch in a microwave!

Hands down, the best low carb, dairy free and sugar free french toast ever created!

Super Delicious Apple Pie Crepes! They are gluten, grain and sugar free! So good, they were gone in 5 minutes;)
Also very easy and quick to make.

Delicious Gluten Free, Dairy Free and Sugar Free waffles. The texture is very light and fluffy ( unlike other waffles made with coconut flour that tend to be very dense, chewy, and heavy). The nutritional information does not include any toppings.

No flour No oil healthy oatmeal muffins.
Lots of protein and fiber that will keep you full all morning!

Low carb and sugar free pancakes. Also gluten free and can be made dairy free. Only 6g of carbs per pancake!

Modified by http://mutfaksirlari.com/dukan-sandvic.htm
l

for those cravings..

low cal, low fat, low carb, sugar free

Heavily adapted by http://www.dukanaute.com/recette-cake-sans
-sons-au-psyllium-13070.html

yummy

looow carb

dukan friendly modified by http://dukansgirls.com/grigoro-psomi-chori
s-kora/

Healthy sweet bread

Modified by http://dukansgirls.com/tsourekia/

Modified by http://dietitiandeanna.com/2016/05/19/snic
kerdoodle-cauliflower-protein-cake/

low calorie!