Brunch Recipes (Most Popular)

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Sooji Upma
Sooji Upma

This is an Indian version of a savory Cream of Wheat meal that is good for breakfast, lunch or anytime. It is also a very good vegan dish it is quick and easy to prepare. This is especially good when a little Tomato Rasam is drizzled over it. You can find most all of these ingredients in an Indian market - even a quick Tomato Rasam (soup) mix!

Overnight Oats: Spiced Milk
Overnight Oats: Spiced Milk

Oats soaked overnight to infuse flavours. No cooking required!

Protein-Packed Quiche
Protein-Packed Quiche

Perfect healthy-filler to start your day on the go!

Mariela's Tuna & Rotini Salad
Mariela's Tuna & Rotini Salad

I learned this recipe from the back of a pasta box when I used to work at a grocery store. It had all kinds of pastas and I really can't remember what type of pasta was used with this recipe. I make this with Rotini. Hope you enjoy as much as I do.

Strawberry Banana Oat Smoothie
Strawberry Banana Oat Smoothie

This smoothie is delicious. This is not my recipe! I got this from ALLRECIPES.COM, recipe submitted by: ASTROPHE. This will be my mid morning snack from now on!

Mariela's Lentil Soup
Mariela's Lentil Soup

This is the way my mom taught me how to make a lentil soup. I love lentils!

Berrylicious Activia Fruit Smoothie
Berrylicious Activia Fruit Smoothie

Find yourself a little hungry in between meals? I made this my personal mid morning meal to keep me fueled until lunch! You always change the flavor of the yogurt, or the berries! Make it your creation! (great for digestion too ;)

Sweet Potato Pancakes
Sweet Potato Pancakes

This recipe make about 4 2-3" pancakes. They're not very sweet, but then sweet is what got me so fat and in need of Spark! I added about 1-2 tsp. of honey and they're sweet enough. Any suggestions to improve would be welcomed. I used left over boiled sweet potato, but couldn't find calorie amount for boiled no salt, so used the baked w/o salt calorie information.

Fruity French Toast Sandwich
Fruity French Toast Sandwich

I found these in a cooking magazine (taste of home cooking for 2 fall 2006) and modified it slightly by doubling the recipe (total of 4 servings). These are great, very easy to make and my family loves them!

Spinach Cheese Bake
Spinach Cheese Bake

This is my mom's recipe and one of my favorites. Of course when she makes it its a bit heavier in calories. You can definitely use fat free products or low fat.

Overnight Oats: Apricot
Overnight Oats: Apricot

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Berry
Overnight Oats: Berry

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Brown Sugar Banana
Overnight Oats: Brown Sugar Banana

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Coffee Ice Cream
Overnight Oats: Coffee Ice Cream

Oats soaked overnight to infuse flavours. No cooking required!

Simple Smoothies: Maple Cinnamon
Simple Smoothies: Maple Cinnamon

Yummy smoothies that are great at any time of the day.

My Healthy Vegan Pancakes
My Healthy Vegan Pancakes

Great-tasting wheat vegan pancakes.

Oatmeal pancakes
Oatmeal pancakes

Mix ingredients adding milk and stir. May need to add more milk depending on how think you like your pancakes. Add more or less egg substitute depending on how much protein you want in your pancakes.

Six Week Muffins
Six Week Muffins

Low-Cal Muffins that taste great. Batter will stay fresh in your refridgerator for six weeks so you can bake only a few at a time. Great for breakfast or snack-on-the-go!

English Muffin with Cinnamon & Sugar
English Muffin with Cinnamon & Sugar

Simple, light on the calories, and OHH so satisfying. Pair with a side of fruit and coffee for a snack or nice breakfast.

Chilled Strawberry Soup
Chilled Strawberry Soup

Delicious on a hot summer day!

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