Cookout Recipes (Most Popular)
Portabello mushrooms, imbued with basalmic vinegar and lightly sauteed in olive oil along with sliced bell peppers, cooled and served with a mixed green salad. A tasty summer treat.
drain and rinse black beans, drain corn. In medium size bowl stir in salsa, black beans & corn. Let flavors meld for an hour or 2, then serve with tostitos scoops.
Adapted from Dean Ornish's book, The Spectrum, p. 274, good low fat entree that can be grilled or broiled.
A light yet filling, easy summer salad that can be kept at room temperature. It's also something filling for the non-meat eaters. All around, a big hit!
Basic ramen coleslaw with no nuts, seeds, fruit, or vegetables. Less sugar & salt than the typical recipe.
I'm taking a 4th of July menu from Allrecipes and trying to lighten it up. The original of this recipe had 307 calories and 21.5 g. of fat per serving.
I'm taking a 4th of July menu from Allrecipes and trying to lighten it up. The original of this recipe had 390 calories and almost 19 g. of fat per serving.
I'm taking a 4th of July menu from Allrecipes and trying to lighten it up. The original of this recipe had 389 calories and over 12 g. of fat per serving.
I'm taking a 4th of July menu from Allrecipes and trying to lighten it up. The original of this recipe had 354 calories and 28 g. of fat per serving.
I'm taking a 4th of July menu from Allrecipes and trying to lighten it up. The original of this recipe had 102 calories and over 26 g. of carbs per serving.
The original recipe called for one cup of sugar and one six ounce can of frozen lemonade concentrate. I am replacing the frozen concentrate with sugar free powdered lemonade mix, so the additional sugar substitute may not be needed - taste first and add to suit your sweet tooth.
I'm taking a 4th of July menu from Allrecipes and trying to lighten it up. The original of this recipe had 221 calories and almost 14 g. of fat per serving. I haven't made this yet, so I don't know if it will work using the fat free half and half and egg substitute. I am thinking about using part half and half and part light french vanilla creamer. I was also thinking about trying it using a sugar substitute.
If you can take the heat, these are awesome baked or on the grill (my favorite)... they taste like deep fried poppers without the guilt!