Dessert Recipes (Most Popular)

Better than the box kind, source of protein and healthy fats.

Fresh Picked Blackberry's make a delicious dish!

My wife's Carrot Cake recipe before tweaking

Based on America's Test Kitchen Shrimp Scampi

a light and tasty pound cake

Craving sweets? Peanut butter? chocolate? Modified from Adkins diet version

Healthier shortcake idea

banana bundt cake with cinnamon pecan top

Super simple banana bread recipe and healthy too

Rates like vanilla gelato, with raspberry swirls! Around 300 calories and 4 net carbs per serving.

Black forest cake - gluten-free

Pretty good! Added whipped cream on top.

Cake

For mom's bday.

Frozen bananas coated with chocolate and pecans

bake at 350 for 25 min

I used 2 servings (10 cookies) of Zemans mini whole grain double chocolate cookies for a "crust". I crushed them and put equal amounts of the crushed cookies in to cup cake paper cups, then added the filling and baked. (You can substitute for SF cookies)

Chocolate fudge jello

Scrumptious macadamia butter cookies with all the crunch and no carbo-guilt!

easy

Nutrition Facts
17 Servings
Amount Per Serving

Calories 86.1
Total Fat 5.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 0.0 mg
Sodium 53.4 mg
Potassium 45.9 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.7 g
Sugars 3.3 g
Protein 2.1 g

Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.6 %
Copper 9.0 %
Folate 1.4 %
Iron 4.1 %
Magnesium 5.2 %
Manganese 3.4 %
Niacin 0.6 %
Pantothenic Acid 1.0 %
Phosphorus 4.0 %
Riboflavin 1.0 %
Selenium 1.3 %
Thiamin 1.1 %
Zinc 3.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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mini low carb lemon cheesecakes

A bit like those almond Joy bars....

low carb no bake cookie

low FODMAP- I tolerate these well. Can adjust nuts etc to your tolerance.

Quick Breads

Paleo

2 colored cotton candy swirled with sprinkles