Desserts Recipes (Most Popular)

I try to use all natural and organic ingedrients.

Light tasty crepes with very little fat!

Fast, easy, no prep, no guilt! Just over 100 calories per smore.

No mess and quick prep

Banana muffins with walnuts

White Chocolate Macadamia Nut Cookies from All Recipes

They aren't pretty, but they taste yummy

Chewy!

Blueberry Muffins – 2

1 3/4 C almond flour = 175 g

1/4 tsp salt

1/2 tsp baking soda

2 Tbsp stevia = 1/2 C sugar

3 large eggs

1 tsp vanilla

2 Tbsp water

2 Tbsp lemon juice

1/4 C vegetable oil

100 g frozen blueberries – I always weigh my fruits as you just can’t be consistent trying to use a measuring cup with them

Preheat your oven to 350F and put muffin papers into your muffin pan. I got 10 muffins from this recipe.

In a large mixing bowl put all the dry ingredients and mix well with a whisk to remove the lumps. In another bowl put all the wet ingredients and mix them well with a fork. Dump the wet mixture into the dry and whisk to blend well.

Fold in the blueberries and fill the muffin papers about 2/3 full. Now pop them into your oven and bake for 35 minutes. They will come out a lovely golden brown 🙂

Let the muffins sit for a couple minutes in the pan then turn them out to cool. Do NOT eat them straight from the oven as the hot blueberries will burn your mouth. I give them at least 5 minutes before I shove one at my face. Warm muffins are so awesome!

Being a low carber I am much more wary of desserts than I am of meats and veges so I put my ingredients into fitday and here’s what I got for the batch:

calories – 1,766

protein – 56.9 g

fats – 157.6 g

carbs – 53.3 g

fiber – 21.6 g

net carbs – 31.7 g

So at 10 muffins in a batch that means each muffin is:

calories – 176.6

protein – 5.7 g

fats – 15.76 g

carbs – 5.33 g

fiber – 2.16 g

net carbs – 3.17 g

I think a 3 ncs muffin goes nicely with my coffee don’t you? My hubby is gonna love them too. So far everything I have baked with the almond flour has turned out rather fantastic. This excites me!

Nothin wrong with this cake...YUMMY

2 ingredient lite cupcakes

Not that healthy but hey, everyone needs a treat now and then

A quick, delicious summer treat!

This is courtesy of Weight Watchers. Eight Servings at 3 points each.

A Sinfully Rich Chocolate Brownie That Won't Go To Your Waist!