Dinner Recipes (Most Popular)
A quick easy fix with ingredients often found in my kitchen. My son loves it too! If I am low on my numbers for calories, carbs and fats for the day I usually indulge in this one!
For a light summer meal, these tacos filled with spicy tilapia meat are just the ticket. Goes very well with fresh guacamole and/or your favorite salsa. For a creamy option, you can also serve them with crema fresca (Mexican cream), sour cream, or yogurt. Pairs very nicely with a cold light beer or chardonnay.
Para una comida ligera de verano, estos tacos llenos de picante carne de tilapia son sólo el billete. Va muy bien con guacamole fresco y / o su salsa favorita. Para una opción cremosa, también se puede servir con crema Mexicana, crema agria o yogurt. Pares muy bien con una cerveza fría o chardonnay.
Fruit and pork are a delightful duet. When fresh peaches are in season, peel and slice two large fresh peaches for this pork chop recipe. Otherwise, use frozen peach slices.
This eggplant and tomato sauce is a vegetarian dish that is both filling and flavorful.
Craving italian food? This fits the bill and is OP (on plan) on the Medifast 5/1 plan!
Ground Turkey with Black beans,Peppers and onions
An easy and delicious marinade for grilled chicken (can also be used with salmon).
Delicious pot pie with less fat & calories than the traditional pie =)
Use this marinade with boneless skinless chicken breast cut into strips or chunks. After it is cooked, the chicken can be used as chicken fajitas in a tortilla, in a quesadilla, or put on top of a salad. You add the toppings of your choice.