Drink Recipes (Most Popular)

Nothing but sliced frozen bananas and milk... easy and delicious!

I"m addicted to Mocha Frappes and had to find some way to get that flavor without the 500 calories. This is pretty darn close. I'm still tweaking this. Please let me know if you have any suggestions.

The calorie count is for 1/2 cup mix and 1/2 cup 1% milk.

****Keep in mind this is a Lite Version. If you want to make it closer to real thing then replace 3/4 cup no calorie sweetner with 3/4 cup sugar for a total of 1 cup sugar.

Easy to make, could add many other fruits, or tasty things

As I was dieting I noticed I was struggling to get my protein in I was always falling short so I added this lowfat way to add protein.

sweet tea

Refreshing summer cocktail

juice drink

My daughter and I decided to juice the hard ingredients and blend the soft fibrous ingredients. The results were yummy!

Easy and refreshing drinks for summer!

combine all ingredients and serve

This is a sweet treat with just enough zing to make your mouth say wow!

Energising smoothie

Fresh, healthy, refreshing, and yummy!

Yummy

A decent inexpensive 'Venti'-sized Starbucks-style Venti Latte

If using for a post-workout smoothie, add a scoop of your favorite vanilla protein powder

Very strong banana tastes with hint of strawberry taste.