Drink Recipes (Most Popular)

LOW CAL Smoothie

THIS RECIPE WAS JUST ON THE GUEST BLOGGER, BUT SERVING SIZE WAS FOR 2 SERVINGS, I'VE REDUCED THIS FOR A SINGLE SERVING AND ADUSTED FOR MILK ALLERGIES.

Just like from the malls!

This is a easy refreshing low calorie drink. Perfect for a hot summer day. It takes just a few minutes to make and is a perfect substitute for a sugar filled drink.

A creamy, trans-fat free alternative to powdered mixes - remember, anything with "partially hydrogenated" something in it has trans-fat, even if it's not a "measurable" amount per serving.

This is a good substitute for high calorie, high priced coffee drinks

A good and easy to make smoothie using only 3 ingredients!

A relatively green drink - not for the faint of heart! ;-) But a good smooth flavor for those more acustomed to Green Smoothies.

Step to Health weight loss water made with chia seeds, water, fresh lemon juice and grated ginger.

something quick and full of vitamins.

2 Tablespoons into 1 cup Hot water

tart and creamy cool high protein drink using trader joe's fat free greek style yogurt

This was inspired after tasting the new fruity Starbuck's drinks. I was impressed with the taste, but the sugar and calories involved made it a no go for my meal plans. So I created this substitute that tastes just like the one I sampled-and is far better for you!

Easy Low Fat Smoothie

Yummy fruit & fiber loaded smoothie

From the Eat This Not That daily emails

To help you fall asleep eat after dinner