Drink Recipes (Most Popular)

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Cucumber Maragaritas
Cucumber Maragaritas

A refreshing & light Margarita

BUTTER GARLIC GRILLED CHICKEN
BUTTER GARLIC GRILLED CHICKEN

This is a quick and extremely flavorful recipe.
While I recognize this isn't extremely low in calories if served with a healthy portion of steamed red potatoes or vegetables its still makes a nice meal. You can use boneless skinless chicken if you like, but it truly doesn't hold the flavor.

Lime Cinnamon Clove Tisane
Lime Cinnamon Clove Tisane

While in CA this past January I developed a taste for Good Earth herbal tea. Unfortunately it is not easy to find where I live in upstate NY, so while waiting for a shipment to arrive from Amazon I came up with something close.

This concoction has a sweetness that helps make my sweet tooth cravings shut up and go away for a while. It's also good in the morning as something to put in a mug and microwave.

It would probably be awesome iced too, but it's too cold at the moment for me to want to try that! LOL

Pomegranate Power Boost Smoothie
Pomegranate Power Boost Smoothie

Great source of potassium and other important nutrients, also a really great way to get some of your fruits and veggies in.

I have this for breakfast at least once a week, after a good cardio work out. I juice the carrots, strawberries, and apple so without the pulp the calories may be a bit less...but watch the carbs.

Hope you enjoy.

Peach Banana Pineapple Smoothie Pops
Peach Banana Pineapple Smoothie Pops

A fruity smoothie mix to use as drinks or to use to make popsicles...I use frozen fruit unless I have a fresh banana and then I will use that instead of frozen

 Blueberry-Banana Batido
Blueberry-Banana Batido

Beautiful, Delicious Smoothie

ALMOND COFFEE
ALMOND COFFEE

LOVE WITH MY BANANNA

ALMOND COFFEE
ALMOND COFFEE

I LOVE THIS WITH MY BANANA

Tropical Colada Smoothie
Tropical Colada Smoothie

High protein, low fat!

Super Berry Post-Workout Smoothie
Super Berry Post-Workout Smoothie

High protein, fruity post-workout recovery meal replacement.

Creamy Strawberry & Banana Smoothie
Creamy Strawberry & Banana Smoothie

Sweet and creamy strawberies with a hint of banana.

Chicken Casserole Surprise
Chicken Casserole Surprise

This is a great recipe that you can interchange with what you have in your cupboard or fridge.

Avocado smoothie
Avocado smoothie

excellent and nutritious refreshing drink

Strawberry Mango Smoothie
Strawberry Mango Smoothie

Sweet and tangy breakfast or snack

Frozen Raspberry Smoothie
Frozen Raspberry Smoothie

A yummy blend of yogurt, raspberries and milk

Banana Smoothie
Banana Smoothie

Blended banana goodness...

Banana Raspberry Smoothie
Banana Raspberry Smoothie

Banana and frozen raspberry blended yumminess

Almond Milk Chocolate Frosty
Almond Milk Chocolate Frosty

This is a cool treat packed with vitamins and low in calorie.

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