French Recipes (Most Popular)
Yummy crustless baby quiches. Makes 12; plan 1 per person as an appetizer or two per person as a main course.
Venti, 1% milk, Half-caf (usually, though the nutrition info doesn't change whether it's full caf or decaf), no whip, foam included, no sprinkles, 4 pumps from Torani Sugar Free Brown Sugar Cinnamon syrup.
Stovetop Coq au Vin, low sodium, low cholesterol, low fat, full flavor! Pairs beautifully with oven-roasted potatoes and carrots. 4 6oz portions (1 chicken breast each).
I love this recipe. It's great for parties with a lot of non-dieters because it's super rich, but you can eat it without guilt!
This is from the Gordon Ramsay book "La cuisine en toute simplicite." I'm sure there's an English version out there, and I highly suggest the book!
adapted from:
http://www.bbc.co.uk/food/recipes
/slow_cooker_coq_au_vin_42881.pdf
The nutritional value is based on a DOUBLE batch of the recipe below.
A warming soup that is easy to prepare in a slow cooker. This is an adaptation from America's Best Slow Cooker Recipes.
Great make-ahead freezer meal. Doubles easily. Nutritional info a little off because you're supposed to discard the marinade. SUBSTITUTE dried Thyme, not ground!!!
Whole cut up chicken, skin on and bone in. Super easy one-dish meal ready in about an hour.
Using all fresh vegetables, the one pan dish can be served over pasta, with chicken or fish or by itself to make a satisfying and healthy meal.
This is a variation of a Paula Deen Recipe- Paula of course uses Half and Half and more butter, but I find this very tasty while removing over 200 calories a serving.
