Italian Recipes (Most Popular)
Dense flavors, satisfying meal - definitely reserved for special occasions, if you enbibe on more than a single meatball. The pasta portion is 3/4 cup cooked, the sauce minimal, and the meal is supplemented with an ample serving of green beans. Avoid adding bread, unless calories and carbs are not an issue. :)
During tomato season, we don't use canned tomatoes, we parboil to remove the skins and cook the fresh romas (this year we're growing San Marzanos) down to make the sauce - this greatly reduces the sodium content and increases the flavor, but takes more time. The ingredients remain the same.
This is really easy and quick, under 400 cal, low-fat, and around 50 g carbs. The venison cuts down the fat tremendously that you'd normally have when you use ground beef.
I took off the top piece of bread to reduce the calorie and carb content since the meat is more fat.
This pasta sauce goes great with everything. I use it in Chicken Parm, Spagetti, Lasagna, Pizza. I make it in large batches and freeze or can it for a fast dinner.
Crockpot recipe from Nourishing Gourmet's website
A delectable "almost no-cook" recipe that is worth waiting for the water to boil.